How long can I expect to be in therapy?

The length of treatment is different for everyone. People can choose to see a therapist either for a shorter period (6 months to 1 year) or for a lifetime. It all depends on your needs – your therapist works with you to best meet these needs at your pace and comfort level.

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Session length and frequency?

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Sessions are 50-60 minutes long and weekly sessions are recommended. However, I offer a variety of ways to fit schedules and budgets.

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How do I pay for sessions/Insurance Coverage?

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I am in network with Aetna, Horizon Blue Cross and Blue Shield of NJ, Oscar Health, Cigna, and United Healthcare. Your insurance provider will let you know your copay if any. For private pay, I accept Credit/Debit payments, Paypal, Zelle, Cash App/Venmo. You can choose to pay at the end of the session or your card can be charged automatically at the end the week. Self-Pay enables you to have privacy (services are only between you and your therapist) and reduce limitations on service time frame and length.

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